Overview of cardiovascular protection
Exercise: the benefits and How to Start
Sudden Death in Athletes: Curbside Consult video with Dr. Grewal
The New Cholesterol Guidelines: What do they mean for you?
Women’s Health: Guide to Heart and Circulatory Prevention
Our 10 tips for Healthy Eating. . . . and More
Today’s News: More Reasons to Avoid Refined Sugar
Need a great book for Heart Month?
Do Healthy Adults benefit from Fish Oil?
Which Supplements Improve Wellness and Prevent Heart Disease?
Exercise News: Delay Dementia, and Never Too Late to Start!
Is your Heart older than You? Find out your “Heart Age”
Some Useful Online Resources about High Blood Pressure
Does Running Help Your Heart. . . And your Spouse’s Too?
Saturated Fat: Old Foe, or New Friend?
Exercise – A Great Way to Multitask for Heart Health
Wine: Is it really a toast to good health, and a healthy heart?
New findings about exercise – even 5 minutes can help!
Our favorite website to learn about heart disease and prevention
Cardiac Rehab~Have you heard of it?
Low Fat or Low Carb? A new study sheds some light. . . .
Is Running Risky? Lets check the science. . . .
Asian Americans Face Greater Risk for Stroke and Hypertension
Is Butter really “Back”? Not exactly. . . .
#Heart Health for Women; Start here this Valentine’s Day
Exercise can make you feel younger. . . and function younger!
Atrial fibrillation – A Common Heart Condition
Is “Too Much” Exercise Harmful? Some New Information. . .
What is the “right dose” of exercise for a long and healthy life?