Looking back at the first 2 months of our site, we have been so surprised and encouraged by the interest in heart prevention and wellness. We have had nearly 1,700 page views and over 170 followers. So thanks for your support, and for continuing to promote cardiovascular wellness!
Here are some posts from the past 2 months you may have missed:
Here are 10 tips for women to improve their heart health
Calculate your “Heart Age” . . . and learn what it means
An overview of exercise and it’s role in heart prevention. . and preventing dementia too.
10 tips for heart healthy eating. . . and disease prevention and Nutrition Counts!
Understand what the new cholesterol guidelines mean for you and your loved ones with high cholesterol
Is Fish Oil useful? Here is a link to our current views. . . and an overview of other supplements as well.
Online resources about high blood pressure
As always, we appreciate your suggestions for topics. . Thanks again for your support!